Home Remedies To Lighten Hair
January 17, 2010
There are some great home remedies to lighten hair - no need for bought hair dyes if you have dirty blonde or mouse colored hair.
Sun
The best, purest and most natural way to get those real blonde highlights is to be out in the sun. Lie face down with clothing covering your skin and spread your hair out to drink in the rays of sunlight. Or just get out in the sun more. Anyone with blonde to mid brown hair will find that it is always lighter in summer - provided you do not stay indoors all of the time.
Do not overdo it of course. You must be careful not to become sunburned. Use a strong sun blocker on all exposed skin and you may also consider using sun cream on your scalp.
Swimming
Swimming in either a pool or the sea and then letting your hair dry in the sun is a great way to lighten it. It’s great exercise too!
However, some of us live in climates where there is very little sun for many months of the year. What do we do then?
Hydrogen Peroxide
Mix small amounts of household ammonia and hydrogen peroxide in equal quantities. Warning: it will smell bad! Test on a small area of skin near the ear and wait 24 hours to see if there is any allergic reaction. If not, mix a fresh batch and apply to hair. Rinse off when developed. You may also want to test on a strand of hair.
Never use household bleach or any other chlorine based product on your hair. This can destroy your hair, cause terrible damage to your skin and possibly kill you with the fumes.
Lemon Juice
Squeeze one fresh lemon. It should give you about 2 tablespoons of juice. Mix this with 3 times the quantity of water and apply to dry hair. Leave for several hours before rinsing out. Do this every day and your highlights should become lighter in a very natural looking way.
You may want to use more of the lemon juice/water mixture if you have very long hair and less if you have short hair.
Tea
Ordinary tea can lighten brown hair - seems crazy given the color that it is, but it’s true! Make tea to a normal strength that you would drink, let it cool and then rinse your hair with it.
It is best to test a strand before using tea on your whole head. If your hair is already a light shade, it may darken it.
Some of these methods can leave your hair rather dry, so be sure to use a good conditioner for blonde hair. Shampoos and conditioners containing chamomile are great for fair hair.
Going out in the sun after using any of these home remedies to lighten hair will increase their effectiveness.
Natural Remedies and Children: The Pros and Cons
October 30, 2009
Are you a parent? If you are, there may come a point in time where your child may be faced with a minor medical issue. This minor medical issue can include something such as head lice, the chicken pox, a severe headache, or a toothache. While many parents wouldn’t think twice about taking their child to a professional in the medical field, you may want to do so. Did you know that there are a large number of natural remedies that can be used to treat a wide range of minor medical problems, such as headaches, toothaches, head lice, or the chicken pox?
As nice as it is to hear that there are a number of natural remedies that may be perfect for children suffering from minor medical problems, many parents are still unsure. After all, parents want what is best for their children. That is why many parents, especially those who are unfamiliar with home remedies and natural remedies, are a little bit leery. Of course, natural remedies have their advantages and disadvantages, but so does just about everything else in the world. With that being said, you may still be wondering if natural remedies are right for your child. To help you come up with the conclusive answer that is best for your own family, please continue reading on.
As previously stated, natural remedies have their own sets of advantages and disadvantages. For the advantages, you will find that there are a large number of them. For example, natural remedies are safe. In fact, they are much safer than most over-the-counter products, as these products are often stocked full of chemicals that many of us cannot even pronounce.
The ease of use and implementation is another advantage or plus side to using natural remedies as a way to treat minor medical problems in a child. One of the reasons why natural remedies are also commonly referred to as home remedies is because many of the needed ingredients can already be found inside most homes. This makes treating a child with home remedies easy and convenient. It is also important to mention the saved time and money. Home remedies eliminate travel and costly trips to the doctor’s office or drug store.
Although most home and natural remedies are regarded as being safe, there are still a number of steps that you will want to take when using a home remedy on your child. For starters, be sure to follow all directions. Next, never give your child a home remedy that has an ingredient that they may be allergic to or have a reaction with, such as dairy foods. It is also important to discuss the process with your child. For example, if you are using mayonnaise to kill head lice, be sure to tell your child not to touch the mayonnaise, let alone eat it. Generally speaking, using your best judgment as a parent is one of the easiest ways for you and your child to see success with a home remedy.
If you are interested in examining what all of your options are, in terms of natural remedies, you can perform a standard internet search online. When doing so, it may be best to search for the specific home remedy that you are looking for. For example, if you are interested in getting rid of your child’s head lice, search with the phrase “natural head lice remedy.” In addition to using the internet to your advantage, you can also purchase your own printed natural remedy manual, many of which are available for sale both on and offline.
As you can see, there are number of advantages to using home remedies and natural remedies as a way to treat your child when they are dealing with a minor medical problem, such as head lice, the chicken pox, a headache, or a toothache. Whether your family is uninsured or if your child just has a fear of the doctors office, consider giving a natural remedy a try first. Both you and your child may be pleased with the results.
Natural Remedies for Acne
October 1, 2009
Acne is a skin condition that millions of individuals deal with, sometimes on a daily basis. Although acne is not a life threatening condition, it can cause great stress. Acne, especially when constantly touched or picked at, can also lead to scaring or even an infection. For that reason, those suffering from acne often look for different ways to seek relief.
When it comes to seeking relief from acne, there are a large number of over-the-counter products that claim to provide relief. In addition to simply just appearing on store shelves, a large number of over-the-counter acne medications are also appearing on our television screens and with famous celebrities standing behind the products. Of course, if you are suffering from acne you can give these over-the-counter products a try, but it is also important to know that you do have a number of different options. These options involve the use of natural remedies and home remedies, which are a safer way to treat acne, as they do not rely on the use of potentially dangerous chemicals.
There are a number of natural remedies for acne that rely on the use of food. One of those remedies is that of lettuce. Saturating lettuce in water for about an hours worth of time will result in a special mixture. This mixture should then be applied to the skin, acting as a rinse. This approach is a nice and easy way to get rid of unwanted acne.
Fresh lime juice and milk are another natural remedy for getting rid of acne that comes highly rated and recommend. With this natural remedy for acne, boil a half of glass of milk. Once that milk has cooled, add in about the same amount of lime juice. You can then use a cloth to apply the mixture onto your acne infected area. As an important reminder, wait until the boiled milk has cooled to an ideal level to promote comfort and prevent burns.
For a small area of acne, ripe tomatoes can be used. For this home remedy, cut a ripe tomato in half and place the inside, wet portion of the tomato on the pimple or pimples. Leave it on for about an hours worth of time and then wash off. A similar approach to this natural remedy and one that still comes highly rated and recommended involves the use of tomato paste.
As previously stated, those suffering from severe acne put themselves at risk for developing an infection or scaring. Those who are known to touch or pick at their pimples are first advised to stop. That is the best way to keep your skin healthy. With that being said, Aloe Vera can also provide relief. When applied to the affected area, Aloe Vera can help to promote healthy healing on the skin.
As outlined above, there are a number of different natural remedies and home remedies for those suffering from acne, like you. As for why these natural remedies are advised, there are a number of different reasons. If you have ever tried over-the-counter skincare products before, you likely already know that they can be costly. Imagine that cost added up overtime. It is also important to note that many over-the-counter acne treatment products have poor reviews. In fact, did you know that some products actually cause users more problems with rashes and acne than before? That is why many are now starting to rely on natural remedies instead, as they are affordable, easy to implement, and safe.
Natural Remedies for Arthritis
January 26, 2009
Do you or someone that you love suffer from arthritis? If so, the pain and discomfort that is commonly associated with arthritis may be too much to handle. When it is, there are many arthritis sufferers who turn to over-the-counter medications to seek relief. Yes, these over-the-counter medications will work in most cases, but did you also know that there are natural and safe ways to manage and treat arthritis? There are and a few of these natural remedies are highlighted below.
The consumption of raw juices is an effective and natural remedy for arthritis. Two specific types that come highly rated and recommended are green juices, as well as potato juice. In fact, potato juice has been used to treat the pain and discomfort commonly associated with arthritis for years on end. For potato juice, cut a potato into thin slices. When doing so, leave the skin intact. Place the potato slices in a glass of cold water and leave sitting for a few hours, overnight is best. Then drink.
The consumption of Omega 3 Fatty Acids are another natural way to treat many of the symptoms of arthritis. Omega 3 Fatty Acids are found in most fish. Those who do not like eating fish are encouraged to examine Omega 3 Fatty Acid supplements, which are available for sale at most drug stores and health stores. This natural remedy can provide relief from all forms of arthritis; however, those with rheumatoid arthritis see and feel the best results.
Warm olive oil massaged over the area is another easy and natural way to relieve the pain and discomfort associated with arthritis. What is nice about this approach is that most individuals already have olive oil in their homes. When using warm olive oil, be sure to let cool a little, as olive oil that is too hot can result in painful skin burns. In addition to plain olive oil, sage, rosemary, or garlic can be diluted with olive oil, with about ten more parts of olive oil. When applied to the impacted area, relief should be felt immediately.
Baths are another natural way to treat the pain and discomfort often associated with arthritis. When using baths to seek relief, warm baths are advised. In fact, cold bathes can result in increased pain, which is not the goal. In addition to a traditional warm bath, many of those suffering from arthritis recommend adding about three or four tablespoons of Epson salt to the bathwater. Those diagnosed with arthritis should remain in a warm bath for at least thirty minutes.
Small amounts of exercise is another natural way to relieve the pain and discomfort commonly associated with arthritis. The only problem is that those suffering from arthritis must proceed with caution where exercise is concerned. Moving around, whether it be through walking or squeezing a stress ball, can help, but it also important not to over do it. Those who overexert themselves are likely to experience even more pain and discomfort.
As you can see, there are a number of natural remedies and home remedies that can be used to seek relief from arthritis. If you are not suffering from arthritis, but if you know someone who is, you may want to pass these easy and natural remedies onto that person. Unfortunately, many individuals are unaware of natural remedies and their many benefits.
Benefits of Natural Health
November 17, 2008
An increasing number of people are turning to natural health for various reasons. For some, natural health may be a way to maintain their present health. Others may do it in an effort to treat or cure an illness. Regardless of the reason, natural health results in many benefits such as increased energy, better concentration, and improved skin and hair among many others benefits.
It seems that the majority of people are tired these days. Just one look at all the commercials for extra caffeinated beverages will tell you that. A great percentage relies on caffeine to make it through their workday. Although tiredness or fatigue can be a symptom of a number of health conditions, simple lifestyle changes can do wonders.
For example, eating healthy, nutritional meals should be on the top of your list to gain increased energy. The body can only use as fuel what you put in it. If you consume processed, dead foods, your body won’t have much to convert to fuel. On the other hand, consuming a variety of live vegetables and fruits as well as whole grains will give your body the enzymes and amino acids necessary to function properly.
A second natural health benefit is improved concentration. The lack of it is a concern experienced by many. Besides eating healthy, moderate exercise and stress management techniques may play a role in your concentration level. Studies indicate that prolonged, chronic stress can damage brain cells and affect memory and concentration. A positive outlook on life and the use of essential oils such as lavender, sage, cedar, and geranium can help to reduce stress and increase concentration. You can use these oils topically or in a diffuser. Put a few drops in your bath water to produce a relaxing effect. Another natural approach to improved concentration is to take supplements. Omega-3 fatty acids is a good supplement to have on the top of your list. Not only is it good for concentration, but it also helps with joint and cardiovascular problems.
Finally, a third natural health benefit is noticeably healthier hair and skin. The body’s physical appearance is a reflection of its inner condition. The skin is the body’s largest organ and it needs nutrients same as any other internal organ to function properly. Additionally, hair is also a reflection of the body’s overall health condition. An adequate supply of vitamins and minerals, a healthy diet, and moderate exercise to promote circulation, will often result in healthy hair. It’s interesting that if your body receives a limited supply of nutrients, it will direct those nutrients to the main internal organs first to keep your body functioning. Consequently, once the body receives an adequate supply of nutrients, the hair will be the last on the list to improve.
Increased energy, better concentration, and healthy skin and hair are just a few benefits to reap if you implement a natural health approach in your life. As you can see, there is much to gain and nothing to loose. As people become more proactive in health management, natural health is the solution they’re looking for.
Prescription for Natural Healing
October 14, 2008
Is There a Prescription for Natural Healing?
The question as to whether there is a prescription for natural healing is something that may be worth thinking about. Since natural healing is an alternative kind of medicine, it is not likely that you can get a prescription for natural healing. Isn’t a prescription a written order by a licensed physician for a certain treatment or medication? If only licensed medical experts who practice conventional and modern medicine issue prescriptions, how can there be a prescription for natural healing?
When the word prescription is defined, it actually means a few things. It can mean a formula that directs a person to prepare something. The word prescription can also mean a prescribed treatment or medication, which can mean a whole world of different things. Therefore, it is highly possible that a prescription for natural healing does exist. In reality, there is a book that goes by the title “Prescription for Natural Healing”, and this book focuses on the science of preventative as well as natural medicine. It contains numerous guides on how to care for oneself with proper diet, exercise and bodywork, as well as advice on the use of natural alternatives in place of modern medicines through the consumption and application of herbs that are effective in curing ailments.
A prescription for natural healing can also mean a guide to natural living. In this sense, it encourages the use of natural substances to cure the different ailments that people suffer from as well as help maintain a healthy life. Such a prescription includes a list of the many different common illnesses in the world and the natural remedies for these illnesses. The phrase ‘prescription for natural healing’ can also mean a single recipe used for healing one particular ailment and it can be given by a natural healing guru or someone who practices natural healing methods on himself. He may teach you how to overcome a certain ailment with the help of a home made recipe of herbs and natural ingredients, and this may be easily called a prescription because it fits the description of what a prescription is.
There are many different ways to interpret the phrase ‘prescription for natural healing’, but generally, emphasis is being placed on the word ‘natural’. People who wish to get a prescription for natural healing can look for a list of recipes that will help cure ailments the natural way, a guide to natural living, or even a single recipe for a specific ailment. It is important that you know what remedies you need before you try out any particular prescription for natural healing.
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