Usui Reiki Practitioner in London, ON, CAN

Reiki Practitioner: Leanne Eimer, RP
Postal Address: Ferndale Avenue
London, ON, CAN
Telephone: (519) 649-4134
Email: reikibyleanne@rogers.com
Website: www.reikibyleanne.ca

The Benefits of Rolfing

Rolfing is both similar and dissimilar to deep massage therapy; developed about 50 years ago by Ida P. Rolf. This treatment manipulates the deep connective tissues of the body. The practice of Rolfing provides longer lasting pain relief than massage therapy. The effects of massage therapy lasts for about 24 hours; however the effects of Rolfing lasts over time to improve posture and to put the body back into balance.

Similarities

The similarities of Rolfing to deep tissue massage are that the therapist puts his/her hands on you to manipulate the connective tissue beneath the skin. The therapist uses specific techniques to achieve this. Rolfing does not diagnose or treat disease, but many people who have been treated by a Rolf practitioner do report having pain relief. As with deep tissue massage, Rolfing can be very light and pleasurable, but it can also be a bit painful or even “hurt” in a good way. If the client feels uncomfortable from the pain, he/she just needs to speak up and let the practitioner know so less pressure can be applied.

Differences

A Rolf treatment is totally different than massage, even though it is sometimes thought of as a type of deep tissue massage. In massage oil or lotion is normally used, but in Rolfing no lubricant is used at all, unless absolutely necessary for tissue manipulation. A Rolf treatment is not like a massage, in that you don’t just lie back and get relaxed, many people do feel relaxed or full of energy, though, after treatment, but the goal is to help the body to realign to its center of gravity. Treatment over time should help you to hold your posture in its correct position in relation to gravity. Massage does not permanently change the connective tissue, where Rolfing usually does change the connective fascia to some degree.

Where massage therapist may not be interested in the function of your body parts, a Rolfer examine your posture, and ask you to walk and do some kinds of exercises to evaluate how your body moves. Massage sessions may last for 30 minutes, but these sessions may last up to 1 hour and 15 minutes.

Benefits

Rolf manipulation is a technique to realign the body parts to each other in gravity. This treatment is used to improve posture, to improve range of motion in body parts, which in turn also helps to relieve pain. The practitioner works on the connective fascia of the body, and as he/she manipulates this tissue, instructions may be given on how to become more aware of your posture and how you hold certain body parts in relation to the rest of your body.

Conclusion

Rolf manipulation is a continuing process. The connective tissue changes over time as you become more aware of how to position your body. The frequency of the treatments is normally in a series of 10. You can stop your treatment at any time; however, you may not quite feel as well if you stop taking the treatments. Over time you adjust to the changes in your connective fascia and feel at home in your new and improved posture. Most sessions end with specific exercises to improve posture and movement. The practitioner will have you do before and after exercises to compare the alignment and movement of the body before and after the treatment.

The Benefits of Rolfing

Rolfing is both similar and dissimilar to deep massage therapy; developed about 50 years ago by Ida P. Rolf. This treatment manipulates the deep connective tissues of the body. The practice of Rolfing provides longer lasting pain relief than massage therapy. The effects of massage therapy lasts for about 24 hours; however the effects of Rolfing lasts over time to improve posture and to put the body back into balance.

Similarities

The similarities of Rolfing to deep tissue massage are that the therapist puts his/her hands on you to manipulate the connective tissue beneath the skin. The therapist uses specific techniques to achieve this. Rolfing does not diagnose or treat disease, but many people who have been treated by a Rolf practitioner do report having pain relief. As with deep tissue massage, Rolfing can be very light and pleasurable, but it can also be a bit painful or even “hurt” in a good way. If the client feels uncomfortable from the pain, he/she just needs to speak up and let the practitioner know so less pressure can be applied.

Differences

A Rolf treatment is totally different than massage, even though it is sometimes thought of as a type of deep tissue massage. In massage oil or lotion is normally used, but in Rolfing no lubricant is used at all, unless absolutely necessary for tissue manipulation. A Rolf treatment is not like a massage, in that you don’t just lie back and get relaxed, many people do feel relaxed or full of energy, though, after treatment, but the goal is to help the body to realign to its center of gravity. Treatment over time should help you to hold your posture in its correct position in relation to gravity. Massage does not permanently change the connective tissue, where Rolfing usually does change the connective fascia to some degree.

Where massage therapist may not be interested in the function of your body parts, a Rolfer examine your posture, and ask you to walk and do some kinds of exercises to evaluate how your body moves. Massage sessions may last for 30 minutes, but these sessions may last up to 1 hour and 15 minutes.

Benefits

Rolf manipulation is a technique to realign the body parts to each other in gravity. This treatment is used to improve posture, to improve range of motion in body parts, which in turn also helps to relieve pain. The practitioner works on the connective fascia of the body, and as he/she manipulates this tissue, instructions may be given on how to become more aware of your posture and how you hold certain body parts in relation to the rest of your body.

Conclusion

Rolf manipulation is a continuing process. The connective tissue changes over time as you become more aware of how to position your body. The frequency of the treatments is normally in a series of 10. You can stop your treatment at any time; however, you may not quite feel as well if you stop taking the treatments. Over time you adjust to the changes in your connective fascia and feel at home in your new and improved posture. Most sessions end with specific exercises to improve posture and movement. The practitioner will have you do before and after exercises to compare the alignment and movement of the body before and after the treatment.

The Basics of Acupuncture

There are many people who are either fascinated with ancient medicine methods, alternative therapies, or even those who want to learn about other cultures. In addition, non-western medicine approaches and other techniques are also a major interest to many people. Fortunately, acupuncture therapy falls under all of these categories and there is much to be learned from this ancient medicinal technique. The ancient Chinese civilizations started using acupuncture when there was any physical or mental ailment that needed to be cured. There are all sorts of reasons why this ancient method was also moved from the Middle East where it originated, but a whole plethora of countries have definitely benefited from it.

Nevertheless, there will always be those people who are fascinated with the basics and fundamentals of acupuncture. In reality, acupuncture truly is an amazing therapy. For starters, acupuncture isn’t like any other therapy because it doesn’t involve anything that any other traditional Western therapies involve. For example, some traditional Western therapies involve focusing on an individuals interactions with the environment and other people; however, acupuncture deals with the person and the body itself, including bringing the state of the body back to equilibrium where it belongs.

What Does Acupuncture Believe?

Just as there are a great number (and growing, too!) of people who are fascinated with what acupuncture is, those people are the same individuals that need to realize that acupuncture is truly a belief system. In other words, acupuncture just simply isn’t a therapy technique that requires a person to undergo needles in their skin and that’s it. On the contrary, acupuncture is a whole belief system that entails beliefs about the body and the whole healing process.

For starters when it comes to acupuncture, the Chinese believed that there was one basic source in the body that was responsible for the whole body’s energy source. This energy source is called the Chi, and this spot in the body is also responsible for any type of pain that is felt. Knowing all this, however, enables a person to also know that in order to stop pain from being felt then those spots on the bodies must be removed. Thankfully, the Chinese culture figured out that their were pathways that run along the Chi line. In order to combat any number of illnesses and diseases one has to undergo the process of having needles placed in the skin in order for those pressure points on the body to help the process of healing.

The Science of Acupuncture

Even though acupuncture is not an exact science, more doctors and alternative therapy practitioners in the West are using acupuncture as a reference point and study guide to look at the practices of alternative therapies in a different light. Perhaps the reason that traditional Western medicine doesn’t embrace acupuncture as much as the Chinese does is because there are no hard facts to go off of. But those who don’t practice it also don’t realize what they’re missing out on. When it comes right down to it, thought, acupuncture is not only amazing, but it’s also a therapy that everyone should be grateful for!

What Is Acupuncture: A Look At How It Works

What is acupuncture is actually one of the most asked questions today.  There are many ways to describe this method of healing but it is important to know that when you ask what is acupuncture, you may find various answers to your question.  The reason for this is simple.  There are many forms of acupuncture, all of which can be effective to different levels.  As you work with a professional acupuncturist, you will want to consider what methods they use and how they can help you.

What is acupuncture, then?  It is an ancient form of Chinese medicine that has been used for over 3000 years, some even believe longer.  In this method of healing, it does not work and is not based on any area of western medicine.  Rather, it is based on restoring the flow of qi through the body.  Qi is the energy force or the life force in the body.  When qi is unable to flow smoothly as it should, you feel pain or become ill.  Acupuncture works to allow the flow to be restored so that the pain subsides and improves greatly.

When you ask what is acupuncture, consider the method used to restore qi.  The term itself means “needle piercing” and it actually is like this.  To restore the flow of qi, the acupuncturist, or professional trained in this medicine treatment, will insert very thin needles into your skin.  They do this along specific anatomic points on the body.  Each point, called an acupuncture point or acupoint, delivers a specific treatment to some area of the body.

In addition to inserting needles into these specific points, in many forms of acupuncture, the needles are combined with other aspects including heat, small impulses of electromagnetic energy, friction or even suction.  Pressure acupuncture is also a common type.  They do this in an effort to stimulate the points to cause a specific reaction.  In other terms, by stimulating the acupuncture points, the body’s balance in the movement of the qi is restored to good health therefore improving your health in the process.

While a half century ago people would ask, what is acupuncture, and be met with an answer about distance medicine, in today’s world it has become a common and regularly used method of treating illness.  You should not stop taking medications assigned to you by a standard doctor, but you can and should use acupuncture as a method of healing that works alongside these other methods.  Acupuncture is widely encouraged and highly respected around the world.  Consider what it can add to your healing and well being.