Using Goddess Oils to Balance the Chakras

Sometimes when you find an unbalanced or closed chakra, you can do some meditation or visualization to help unblock the chakra. You want them spinning and aligned properly, but the stress of life will get them out of alignment. There are some oil blends that may help with this problem. You can mix these up by using 30 drops of the specific oil to half an ounce of either Jojoba or Sweet Almond Oil. You could also add these into the bath or add a candle underneath and let them seep into the air around you. You should only use a certain blend of fragrances for about a week. After that, your nose will become used to the smell. Although you should see some improvement within the week.

The oils you can blend for each chakra are as follows:
Root: Yang Yang, Rosewood, Frankincense
Sacral: Jasmine
Solar Plexus: Lemon, Grapefruit, Mandarin
Heart: Rose, Geranium
Throat: Sandalwood, Myrrh, Chamomile
Third Eye: Sage, Lavender, Rosemary
Crown: Frankincense, Rosewood

Areas to anoint with oils:
Root: Lower pelvic area, Buttocks Goddess: Hera Color: Red
Sacral: Lower back, pelvic area Goddess: Aphrodite Color: Orange
Solar Plexus: Underneath the rib cage Goddess: Persephone Color: Yellow
Heart: Chest area Goddess: Demeter Color: Green
Throat: Front and back of neck Goddess: Athena Color: Blue
Third Eye: Between the eyes Goddess: Artemis Color: Indigo
Crown: Top of the head Goddess: Hestia Color: White

After mixing and applying, you can chant the goddess’ name and visualize the colors that go along with the chakras. Depending on the amount of the blockage, it will take from one to seven days for it to open back up. Listen to your intuition and pay attention to your dreams. The answers you seek will be found within yourself.

The Leading Facts about Reiki Healing

If you have the fair interest in knowing Reiki and how it is practiced, the best thing to start with is that of getting familiar with the healing procedure. Reiki imparts the knowledge on how the present life can be lived to the fullest and to let go of all the worries and stress. It is necessary to put away the concerns that bother the mind, the spirit, and the body because it is the only way on how a full life can be enjoyed. Reiki healing employs the force that opens the doors in our lives towards the most unexpected and positive things that can occur. As soon as we allow our hearts, minds, and spirits to open up to the wonders of its healing procedure, we can start to live in harmony with the rest of our brothers and sisters.

The Healing and the Healer

As per the believers of Reiki, they manifest the techniques as they abide by the Divine consecration and the sacred covenant that they share with the Creator. Others even have the faith that the ability to heal themselves and others by means of using Reiki is innate. The technique is both a therapy and a way of allowing one to live the present day at a given moment. The healing ability is empowered as the person decides to accept his responsibility in getting attuned to it. Apart from acting as a form of treatment, it is also a lifestyle that encourages an individual to do good deeds in their entire lifetime.

The Early Beginnings

The methods of healing through Reiki is said to have been rooted from the age old Tibet and was actually rediscovered by no less than a Japanese man by the name Mikao Usui in the latter part of the 1800s. When Mikao Usui died, his loyal followers took over the responsibility and continued the practice. They established clubs and alliances which still exist to this day to teach the variations of the Reiki method. The teaching is basically based on the learner’s level of spiritual maturity. In the early times, the club was exclusively for the Japanese so the foreigners were never allowed to partake in the course. However, one Japanese woman by the name Hawayo Takata introduced the same teachings in the western world in the 1970s. Nowadays, the knowledge on Reiki is known to all parts of the world.

Using Reiki Methodology

If there are some people who question the efficacy of Reiki, it is but necessary to believe that it truly works. The person has to be simply open to accept the healing energy which is always around. You don’t necessarily have to feel anything during the healing process. If one fails to receive the energy, it means that the process is obstructed by the imbalanced chakras. In order to fully enjoy its effect, it has to be rebalanced. It may take a while but with the help of other Reiki healers, the process of recovery can be made faster.

It is but important to do the Reiki healing procedure with all of your heart and mind. Your action has to be driven by your greatest emotion called love. It is by opening yourself up to the whole process that you will only be able to receive its rewarding effect. Good deeds are also going to be returned to you.

The Solar Plexus and Heart Chakras

The Solar Plexus Chakra has to do with our feelings of power and control. If your Sacral chakra is clear, you are quite comfortable with who you are. If it is closed, you self-esteem has been broken down. The pancreas, liver and gallbladder are also associated with this chakra. The sense of sight is also controlled here. Nearsighted people may have insecure feelings about the world around them. Farsighted people see the world though anger. People with astigmatisms see the world with a lot of confusion. These people usually have poor self-esteem and need to be pushed to get where they are capable of going, whereas those with a clear chakra accept themselves for who they are.

The pancreas is the key organ for this chakra. Diabetes develops when the pancreas is not working correctly. Could it be that Diabetes is some emotion that is kept hidden and not sown to the world? Anger? Shame? Embarrassment? The emotions creates a safe distance to keep you from feeling what you need to and dealing with it.

The Heart chakra is associated with relationships and perceptions of love from people around us – Spouses, children, siblings, parents, and friends. The circulation of blood through the heart and lungs are associated with this chakra as well as the thymus gland that helps to control the immune system. This chakra also correlates with someone having difficulty breathing. The difficulty is either breathing in or out as with love. Should you let the person go or stay in your life a little longer?

These people also do not like to be touched a lot. They are quite sensitive and so this tells us something is wrong with the heart chakra. Even when getting a back rub from a trusted spouse or friend, they do not enjoy and sit there and wait for it to be over wondering why they went through with this. The person rubbing may catch those feelings and be able to relate them to the heart chakra.

Learning the Techniques of Chakra Meditation

When it comes to meditation and all the different styles, there are many of them to choose from. In fact, one of the styles of meditation that is becoming more and more popular is chakra meditation; as it is very simple to learn.

Many times when people learn chakra meditation, they will not want to meditate any other way after that! For many people, chakra meditation is one of the easiest to learn as well as remember.

One thing that many people are unaware of is that chakra meditation is a form of meditation that focuses on certain parts of the body; such as your head, heart or any major organs. In fact, there are seven chakras located throughout everyone’s body (which are the perineum, swadhisthana, navel, heart, throat, eyebrows or forehead, and the top of the head). The main chakra is located just at the base of the spine, which is also known as the coccyx; and it is close to our body and allowing us to master it. Also, our health and security are both linked to the chakra.

Most often when people are taught chakra meditation, they are taught that chakra is an energy that is in the center of the body which is located right at the center of the nervous system; which is at the beginning of the spinal column and goes throughout the entire body to the top of the head. In fact, many people believe that it is the biophysical energy of a person’s body.

Just like any other type of meditation, when practicing chakra meditation, there are several things that you should follow or learn; especially if you are a beginner at meditating and learning on your own. Some of the things that you should first learn before beginning chakra meditation is that it can be done while sitting or lying down, you should adjust all your clothing as well as your body, you should have your eyes closed, when breathing keep your breath relaxed, slow and deepened (but you do not want to control it), find the spinal passage and bring awareness to it, focus on the general area of where the chakras are, before finishing the breath sound, chant “Om” 3 times.

Even though with meditation there are supposed to be no bad side effects, with chakra meditation there is. In fact, a couple of the side effects are excessive mental energy; especially if one does not have enough physical activities. Another problem that many beginners have problems with is getting an emotional imbalance which cause mood (personality) and behavioral problems.

If you are thinking about trying chakra meditation, it is best to go to a professional for advice and some lessons; as you will want to be as healthy as possible!