http://alternativemedicinesresources.com Welcome to Alternative Medicines Resources, one of the most reputable websites for good health information and products. Sun, 07 Mar 2010 10:17:57 +0000 http://backend.userland.com/rss092 en Reflexology is a type of medical procedure that involves the manipulation of the nerve endings that are located in the feet and the hands in order to achieve relief from symptoms which may occur all over the body. Reflexology is a practice that is much in line with that of ... http://alternativemedicinesresources.com/natural-heading/reflexology/all-about-zone-therapy/ Habitual sleeplessness is called insomnia. Chances are if you experience it, you don’t need me to define it, and that fact that it is frustrating is an understatement. Insomnia affects one out of ten Americans and approximately 30 percent of healthy seniors. Insomnia can cause the inability ... http://alternativemedicinesresources.com/alternative-medicines/alternative-treatments-for-a-restful-nights-sleep/ In modern day society, many people choose to undergo whatever their doctors tell them will be the best for their health. Alternatively, however, there are many different forms of therapy that can offer results but are less widely known than types of Western medicine. In this article, we’ll help you ... http://alternativemedicinesresources.com/natural-heading/reflexology/basic-reflexology-information/ The John Davis Rolfing practice is a marriage of structural integration and chiropractics. Rolfing works on the soft tissues to stretch the non-cellular matrix that makes up the connective tissue called fascia. Fascia covers every muscle, bone and structure in the body. Rolfing breaks down the stiff fibers and allows ... http://alternativemedicinesresources.com/therapies/rolfing/finding-practitioners-like-john-davis-rolfing/ Okay ladies, its time to talk about PMS. Premenstrual Syndrome is something that happens once a month and the severity definitely varies among women. Some women have emotional and physical symptoms that completely disrupt their lives while others experience minimal symptoms. The typical treatments for PMS are over the counter ... http://alternativemedicinesresources.com/alternative-medicines/complementary-medication-and-alternative-medicines-for-premenstrual-syndrome/ Sometimes when you find an unbalanced or closed chakra, you can do some meditation or visualization to help unblock the chakra. You want them spinning and aligned properly, but the stress of life will get them out of alignment. There are some oil blends that may help with ... http://alternativemedicinesresources.com/natural-heading/meditation/using-goddess-oils-to-balance-the-chakras/ There are some great home remedies to lighten hair - no need for bought hair dyes if you have dirty blonde or mouse colored hair. Sun The best, purest and most natural way to get those real blonde highlights is to be out in the sun. Lie face down with clothing covering ... http://alternativemedicinesresources.com/alternative-medicines/herbal-medicine/home-remedies-to-lighten-hair/ More and more people are known to have many different allergies everyday. Allergies can be from food, cosmetics, radiation, sunlight, environment conditions, and allergens and just about anything you can imagine. Many health problems are related to allergic reactions and lower the immune system allowing other diseases to attack ... http://alternativemedicinesresources.com/natural-heading/acupuncture/allergy-relief-and-acupuncture/ Today about 60 million people has some kind of allergy to one thing or another. It could be from the food you eat, or maybe the soap that you use, to the pollen in the air. There are so many of them that you do not know what to look ... http://alternativemedicinesresources.com/alternative-medicines/allergy-relief-and-common-causes/ Ulcerative colitis is one of the most diagnosed diseases of the intestine. It is an autoimmune disease meaning that the body’s immune system is attacking the large intestine. Although commonly confused with irritable bowel syndrome and Chrones’ Disease it is different. Ulcerative colitis affects the lining of the large intestine ... http://alternativemedicinesresources.com/alternative-medicines/complementary-and-alternative-therapies-for-ulcerative-colitis/