Alternative Herbal Medicine For A Healthier You

December 19, 2010

Alternative herbal medicine offers a healthy solution for a total body makeover. You don’t have to dish out thousands of dollars a month just to keep your body in top shape. It’s true that there are plenty of high-end medical equipments and synthetic drugs made by pharmaceutical companies to help you fight health-related problems, but the cost of the treatment and side-effects might prove to be a hindrance to you rather than a benefit.

Healthy Facts About Herbal Medicines

As the name suggest, herbal medicines are made from plants. There are certain plants that contain chemicals and extracts that is highly beneficial to the human body. Herbal products sold in health and fitness shops today uses only 100% natural ingredients to fight certain health conditions. The aim of this natural healing method is to boost the body’s immune system to fight off ailments naturally, rather than subject your body to synthetic chemicals that might prove harmful to your health.

Herbal Medicine And Weight Loss

One of the most common uses of herbal medicines is for weight loss. There are certain plants that are used as dietary supplements to reduce your waistline without having to drink fat-burning pills using synthetic compounds. Weight loss herbal products contain certain ingredients to help you get rid of unwanted fat. you can go for hunger suppressant if you are prone to excessive eating or look for ingredients that will help your body burn more cholesterol or fat easily.

Also, weight loss herbal products are partnered with physical exercise for better results. You can take them along with your daily meals and wait for the effects to appear on your body. If you want a speedy weight loss then you might want to undergo a physical weight loss program so you can help your body get rid of fats and calories faster.

Herbal Medicines To Promote Proper Health

Our body needs a specific amount of nutrients for it to function normally. Vitamins you can buy in the local pharmacy can provide you with enough energy to help you last for a day, but it can only do so much if your body itself is deteriorating rapidly.

Herbal medicines are formulated to address all the body’s basic functions. Instead of just providing you with the vitamins and nutrients you need to keep it functioning, these natural products were designed to enhance each and every area of your body for it to perform better — and taking vitamins on top of your herbal supplement will only boost the effects.

Safety Precautions In Using Herbal Medicines

Herbal medicines are not without its danger when used. The problem is not with the ingredients that the product is made of, but in the actual use of the product the certain medical conditions may arise.

One of the common problems attributed to the use of alternative herbal medicine is self-medication. There might be certain instances wherein the proper dosage indicated on the label is not the prescribed measurement for our use. It is essential that you consult an expert first so that they can determine the exact content of the herbal product and come up with a safe way to use it to avoid complications.

Also, consumers are urged to avoid taking in more of the product to avoid having problems with it. Many would think that alternative herbal medicines are safe to use and drinking more of it in one sitting would hasten the process — this is wrong. Instead of being beneficial to the body, over-dosage would only result to more health concern cropping up in your system.

Millennia Herbal Medicine

December 7, 2010

Millennia Herbal Medicine Still Stands Strong

Throughout the millennia herbal medicine has been defined as the use of herbs for the medicinal or therapeutic values. The parts of the plant that is used vary but can include any or all of the following: seeds, berries, roots, leaves, bark or flowers. For millennia herbal medicine has been around. It has been used much longer than conventional medicine and once again is becoming a mainstream alternative. Almost 80% of the world population today uses herbal medicine for some aspect of primary health care according to the World Health Organization. The popularity of herbal medicine has made some doctor’s today decide to use a combination of both conventional and alternative medicine to treat their patient’s ailments. In previous millennia herbal medicine was the standard.

Herbs throughout history

The practice of herbal medicine began even before records of their use existed. This fact has been proven during archaeological digs where human bones were found with herbs carefully tucked around them. For practically every culture throughout the millennia herbal medicine has been used to heal various ailments, from physical to psychological. An estimated 25% of the prescription drugs that are currently dispensed in the United States contain at least one active ingredient that has been derived from plant material. When plant extracts are not used in pharmaceutical drugs there is a good chance that at least one ingredient has been chemically synthesized to mimic the properties of natural plant compounds.

The new millennia: herbal medicine vs. synthetic medicine

Pharmaceutical medications are formulated to treat one specific illness, which can help save a life in an emergency situation making them an important part of traditional medical practices. Individual herb plants contain numerous minor ingredients that work in conjunction with their one main ingredient. The minor ingredients that herbs contain help support the function of the main ingredient. Some of these minor ingredients help the formulations get to the parts of the body where they are needed. Using herbs as a long term treatment should be avoided because it can result in the body becoming immune to the herbs. Once the body becomes immune to either a pharmaceutical or herbal medication, the medication will either lose some of its effectiveness or not work at all. There is also a chance that the herbs could build up in the body, the same way pharmaceutical medications can and cause various side effects. Alternative medicine centers on healing the mind, body and soul, instead of focusing on healing one major illness like pharmaceutical medicines do. This complete solution is one reason why alternative herbal medicine is rapidly gaining popularity, however it is wise to remember throughout the millennia herbal medicine has been around.